A study in ‘The Gerontologist’ states that, “approximately one-third of 65-year-olds are single.” That’s a 50% increase since 1980 according to the U.S. Census. Aging with family and friends has been shown to result in improved health of seniors, including lower chances of cognitive impairment, and hospitalization. Research shows that socialization, companionship and hobby-building has great benefits for seniors: older adults who are surrounded by others are at a decreased risk of both cardiovascular and cognitive decline. For some seniors, moving into an Assisted Living Community is the first step they can take to help maintain or increase the quality of life as they grow older. In reputable communities, experts in the field of long-term care help coordinate between activities to create communities where older adults are able to create new memories with one another. Residents take on scheduled group hobbies such as yoga, cooking, and artistry while pursing passions both new and old. Assisted Living Communities can act as a hub for seniors to connect and make new friends. Our advice for making friends in a community? Participate and try out all the opportunities that are available. The goal is to foster an natural feeling of community with residents similar in age and circumstances.
From CBN TV: Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer’s disease in some people and may actually prevent it. Click here to read the article and download information.   Transcript:
Can Coconut Oil Be the Answer?Lori Johnson: Steve Newports Alzheimer’s disease has slowed considerably. Some of his symptoms even reversed thanks to an unlikely treatment prescribed by his wife, Doctor Mary Newport a physician who runs a neonatology ward at a Tampa, Florida hospital. She became determined to help her husband after he failed the so called Alzheimer’s clock test.Doctor Mary Newport: He drew a few little circles and several numbers just in a very random pattern, didn’t really look anything like a clock and the Doctor pulled me aside and she said, “You know he’s actually on the verge of severe Alzheimer’s at this point, he’s beyond moderate”. So that was very, very devastating news. Lori Johnson: Doctor Newport began learning everything she could about her husbands disease. Doctor Mary Newport: It appears to be a type of diabetes of the brain. It’s a process that starts to happen at least 10 or 20 years before you start having symptoms and it’s very similar to type 1 or type 2 diabetes in that you develop a problem with insulin. Lori Johnson: In this case, insulin problems prevent brains cells from excepting glucose, their primary fuel. Without it the cells eventually die, but there is an alternative fuel, key tones which the cells easily except. Key tones are metabolized in the liver after you eat medium chain triglycerides, which are found in coconut oil. So Doctor Newport added coconut oil to Steve’s diet. Just two weeks later he took the clock test again and as you can see demonstrated stunning improvement. Doctor Mary Newport: I thought at the time was it just good luck? Was it a lot of prayer? Was it the coconut oil? And I thought well, we’re going to keep the coconut oil going. Lori Johnson: Then, 3 weeks later he took the clock test for a third time, and continued to get better and it wasn’t just intellectually, he also improved emotionally and physically. Doctor Mary Newport: He was not able to run, he was able to run again or he couldn’t read for about a year and a half but after somewhere around 2 or 3 months he was able to read. Instead of being very sluggish, not talking very much in the morning, he would come out with energy and talkative and joking and he could find his water and utensils. Lori Johnson: Doctor Newport documented Steve’s success in a book called, Alzheimer’s Disease: What if there was a Cure? She received this stake of thank you letters from other people who’s loved ones Alzheimer’s was helped after they followed Steve’s diet. While coconut oil is encouraging, there’s actually something much more powerful. A team of biochemists lead by Professor Kieran Clarke at England’s Oxford University have developed a key tone, Ester, that packs a punch ten times great than coconut oil. Kieran Clarke: It reaches quite considerably higher levels and you can get whatever levels you want depending on how much you drink. Lori Johnson: The problem is, they need millions of dollars to mass produce it. Kieran Clarke: Very expensive and so we can’t make very much of it ourselves and what we would like is funding so that we can actually scale up and make it but of course there is no real profit in manufacturing stuff like that. Lori Johnson: So until a high potency key tone, Ester, is available to the general public coconut oil is still a good key tone source. Just make sure it’s pure, non hydrogenated. Avoid any hydrogenated oil, which is the same thing as dangerous trans fat. Many people avoid coconut oil because they think it’s bad for them, but it’s actually very healthy. Dr. Beverly Teter is a researcher at the University of Maryland who specializes in dietary fats. She says years ago coconut oil was criticized for raising cholesterol, but scientists have since learned there are two kinds of cholesterol. Low density lipoprotein, the bad kind and High density lipoprotein which is very good for you and is the kind that coconut oil raises. Doctor Beverly Teter: So they put out the message that it increases the serum cholesterol but the truth of the matter was helping to profile of the serum cholesterol. That never has been corrected in the public press and I think that’s the reason people have the misconceptions about it. Lori Johnson: So, not only does coconut oil improve your cholesterol levels, Doctor Teter says the way it helps the brains of some Alzheimer’s patients can be extended to people with Parkinson’s disease, Amyotrophic lateral sclerosis, Epilepsy, Dementia, even Schizophrenia and Autism and one more thing, coconut oil is a natural antibiotic that also helps kill viruses like Human immunodeficiency virus and Herpes viruses. Doctor Beverly Teter: The coconut oil tends to keep the bacteria down so that if you’re assaulted with a virus, you’re immune system can concentrate on the virus. It doesn’t have to concentrate on 27 other bacteria that you may have been exposed to that day. Lori Johnson: So consider coconut oil to improve your over all health and perhaps even go so far as to stave off life threatening diseases. Lori Johnson, CBS News